Our Core Practices
You are operating one of life's most sophisticated pieces of machinery, have you read the users manual?
Adventures near and far. Practices catered to the needs of the guests. See FEB/MARCH Healing Tour
Let sound restore your balance and flow. Or dig into Ancestral imprints and Astral body movement
Live class, practices, tips and techniques for whatever is ailing you
Activate your inner energy and return to a sense of flow and clarity
Explore your roots, release inherited weight, and create space for renewal
Let soothing vibrations melt tension and restore inner calm
Journey inward through sound, rhythm, and guided intention
A short, powerful reset to realign your energy and clear the mind
Built for Everyday People Under Everyday Stress
Whether you’re a First Responder, Nurse, Teacher Caregiver or anyone in service of others. You give at work, to the family, to strangers, how much do you give to yourself? It's time. 10 minutes a day.
Learn to identify and release blockages in the body
Experience deep relaxation and relief
Quickly build lasting energy and stamina with quicker recovery after output
Deepen focus, calm responses, and strengthen resilience
Access to quick and effective practices to take personal limits to the next level,
